Having a problem with erections is nothing to be ashamed of. It is widespread and also very curable. Currently, we don’t pay attention to our health, and consequently, we face a multitude of health issues, and sexual health is one of the areas that is also impacted. Erectile dysfunction is common among men, although it varies in severity. However, erectile dysfunction is something that can be treated very quickly in several different ways, and Viagra isn’t the inevitable sole solution. There are other ways too. Here are seven various alternatives to Viagra, which can significantly improve your sex life.
1: BlueChew’s Tadalafil
If one is explicitly looking for medicine, then one doesn’t have to look further away from BlueChew’s Tadalafil. Tadalafil is a robust medicinal chewing gum under the brand BlueChew which can kick in within 20 minutes and let you have one of the best sexual experiences of your life.
Users have reported that they were able to maintain a hard-on for hours. All in all, it’s an excellent alternative to Viagra, which isn’t as expensive and has lesser side effects.
2: Quit Smoking
Medical professionals all around the world are aware that smoking is one of the leading causes of erectile dysfunction. Smoking damages the blood vessels in our bodies. Consequently, the blood vessels in the penis fail to expand, and the result is impotence.
Smoking can result in severe erectile dysfunction, and it might be a significant reason for someone’s failure in bed. Thus, if one is suffering from erectile dysfunction, quitting smoking should be their first step if they want to recover. Over time, smoking also reduces the sex drive in men and makes a significant dent in their sex life.
3: Emotional Issues
Psychologists have found that undiagnosed underlying psychological and emotional issues in men can also lead to erectile dysfunction. In the end, it all comes down to the confidence of a man, as psychology is a significant part of sexual experience.
It becomes hard to get erect when the person in question has anxiety, phobias, or just a lack of confidence. Seeing a therapist or psychiatrist might help, and over time, a man might be able to regain trust.
4: DHEA (Dehydroepiandrosterone)
If you can’t get hard, the chances are that there is not enough testosterone in your body. But fear not, as there are medications available which can increase the quantity of this hormone in your body.
DHEA is one such supplement, which is converted into testosterone and estrogen upon ingestion. If testosterone is behind your failing sex life, then getting DHEA supplements might be the perfect alternative to Viagra for you.
5: Eat A Balanced Diet
The importance of a balanced diet cannot be emphasized enough. For a human being to stay healthy in all aspects of their life, eating a balanced diet is essential. Some people’s sex problems can be traced to their unhealthy and irregular food.
Before you pick up another hamburger on your way to work, think about your junior and buy a salad instead. A proper diet can significantly improve the quality of your sex life and can treat mild erectile dysfunction. The saying that we are what we eat is correct, and that is why you should not eat junk.
6: Pomegranate Juice
Pomegranate Juice is one thing that can help you have a fantastic sex life, and the great thing about it is that it is entirely natural. Pomegranate juice enables you to avoid heart-related disease and keeps the blood pumping at a regular rate.
In other words, it regulates your blood pressure, and we all know the importance of blood in healthy and hard erections. Drink at least one glass of pomegranate juice per day to see the positive results and feel the changes in your sex life. Research has shown repeatedly that Pomegranate Juice is very effective against erectile dysfunction.
7: Exercise Daily
This one is a no-brainer. Exercising improves our overall health, and there’s no reason to doubt that it has a positive effect on our sex life and genitals too. If you exercise every morning, your blood flow is regulated, and our blood vessels remain healthy.
Stress is one culprit, which can be behind your erectile dysfunction, and exercising keeps tension at bay. It also elevates one’s general mood, and that does reflect when one is between the sheets and doing their thing. And as an added benefit, the more you exercise, the longer you last in bed.
Final Words
So, now that you know about the alternatives to Viagra, it is time you started using these methods. Remember, the key to having a healthy sexual life is knowing yourself. If you know what ails you, you can take precautionary measures.
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